160606 - CrossFit | The Importance of Sleep and How to Get It. Michael ReynoldsJune 6, 2016CCCF, CrossFit, push press, pull-up, C2BComment
151215 - CrossFit, Benchmark WOD Michael ReynoldsDecember 15, 2015CFNFC, CrossFit, ring dips, power snatch, C2B, JackieComment
151125 - CrossFit, SS | Thankful Michael ReynoldsNovember 25, 2015CFNFC, CrossFit, C2B, starting strength, pistols, kb swing, SDHP, ring push-ups, DUsComment
150427 - Deload Week Michael ReynoldsApril 27, 2015CrossFit, deload, Wendler, WOD, Accessory work, C2BComment
