160805 - FYF CrossFit Partner WOD Michael ReynoldsAugust 5, 2016CCCF, CrossFit, FYF, 2000m partner row, db hold, kb hold, kb swing, burpee broad jumpsComment
160328 - CrossFit | Exercise is Bullpucky. Michael ReynoldsMarch 28, 2016CFNFC, CrossFit, row, kb swingComment
160120 - CrossFit | Hardcore Recovery Michael ReynoldsJanuary 20, 2016CFNFC, CrossFit, ohs, row, kb swing, pull-upsComment
151125 - CrossFit, SS | Thankful Michael ReynoldsNovember 25, 2015CFNFC, CrossFit, C2B, starting strength, pistols, kb swing, SDHP, ring push-ups, DUsComment