160805 - FYF CrossFit Partner WOD
2000m partner row
Switch as necessary, partner must hold 2x dumbbells or kettlebells in the front rack position while their partner rows 35/25
Then
10-1 KB swing Partner 20m burpee broad jump
10 kb swings while partner 20m burpee broad jump
then partner 10 kb swings while partner 20m burpee broad jump and so on...