burpee broad jumps — Fit LoLo-WODBlog

Posts tagged burpee broad jumps

160909 - CrossFit | FYF

Michael ReynoldsSeptember 9, 2016burpee broad jumps, airdyne, alternating pistols, push-press, box jumpsComment

160805 - FYF CrossFit Partner WOD

Michael ReynoldsAugust 5, 2016CCCF, CrossFit, FYF, 2000m partner row, db hold, kb hold, kb swing, burpee broad jumpsComment

160212 - FYF | Stay in Your Lane

Michael ReynoldsFebruary 12, 2016CFNFC, burpee broad jumps, rope climbs, AirDyne, zercher carry, CrossFit, TTBComment

151112 - Thankless Thursdays

Michael ReynoldsNovember 12, 2015thankless thursday, burpee broad jumps, burpee pull-ups, AirDyne, sled pullComment

151009 - FYF

Michael ReynoldsOctober 9, 2015CFNFC, CrossFit, FYF, metcon, EMOM, snatch, zercher carry, burpee broad jumps, kb broad jumps, bear crawlComment