SDHP — Fit LoLo-WODBlog

Posts tagged SDHP

161213 - CrossFit

Michael ReynoldsDecember 13, 2016press, SDHP, push pressComment

161123 - CrossFit | Wednesdays with Coach Lauren

Michael ReynoldsNovember 23, 2016thruster, burpees, SDHPComment

160830 - CrossFit | Tabata Tuesday

Michael ReynoldsAugust 30, 2016tabata, hand-release push-ups, SDHP, KB swing, goblet squatComment

160714 - CrossFit | Wednesdays with Hannah P. on a Thursday (my bad!)

Michael ReynoldsJuly 14, 2016CCCF, CrossFit, SDHP, lateral burpeesComment

160615 - CrossFit | Wednesdays with Hannah P.

Michael ReynoldsJune 15, 2016CCCF, CrossFit, ring work, run, lunge, SDHP, burpees to plateComment

160405 - CrossFit

Michael ReynoldsApril 5, 2016CrossFit, CFNFC, fishing game, burpees, thrusters, KB swings, ring rows, clean to front squat, tabata you gotta be kidding me, wall balls, pull-ups, squats, SDHPComment

160301 - CrossFit

Michael ReynoldsMarch 1, 2016CFNFC, CrossFit, SDHP, DU, jump lunge, box jump, power snatchComment

160224 - CrossFit | Wednesdays with Hannah

Michael ReynoldsFebruary 24, 2016SDHP, row, ski, hand-release push-ups, goblet squat, CFNFC, CrossFitComment

160108 - CrossFit, Fight Gone Friday

Michael ReynoldsJanuary 8, 2016CFNFC, CrossFit, Fight Gone Bad, FGB, SDHP, box jump, push press, row for calories, wall ballsComment

151125 - CrossFit, SS | Thankful

Michael ReynoldsNovember 25, 2015CFNFC, CrossFit, C2B, starting strength, pistols, kb swing, SDHP, ring push-ups, DUsComment