ski — Fit LoLo-WODBlog

Posts tagged ski

170404 - CrossFit, 5/3/1

170404 - CrossFit, 5/3/1

Lauren StensengApril 4, 2017deadlift, run, row, ski, kettlebell swings, box jumpsComment

160920 - CrossFit

Michael ReynoldsSeptember 20, 2016airdyne, ski, row, ground to overhead, hand-release push-ups, mountain climbersComment

160812 - CrossFit | FYF | Why I wear red on Fridays.

Michael ReynoldsAugust 12, 2016FYF, row, ski, airdyne, hang squat cleansComment

160224 - CrossFit | Wednesdays with Hannah

Michael ReynoldsFebruary 24, 2016SDHP, row, ski, hand-release push-ups, goblet squat, CFNFC, CrossFitComment

160129 - CrossFit | Why people feel the need to "switch it up."

Michael ReynoldsJanuary 29, 2016CFNFC, CrossFit, pistols, row, ski, airdyne, HRPU, box jumps, lateral hops, abmat sit-ups Comments