Posts tagged abmat sit-ups
160503 - CrossFit
Michael ReynoldsCCCF, CrossFit, EMOM, cleanpull, hang squat clean, push press, jerk, tabata, box jumps, hand release push-ups, abmat sit-ups, air squats
160129 - CrossFit | Why people feel the need to "switch it up."
Michael ReynoldsCFNFC, CrossFit, pistols, row, ski, airdyne, HRPU, box jumps, lateral hops, abmat sit-ups
160119 - CrossFit
