160809 - CrossFit | Benchmark WOD | Memento mori Michael ReynoldsAugust 9, 2016jerk, fran, thrustersComment
160503 - CrossFit Michael ReynoldsMay 3, 2016CCCF, CrossFit, EMOM, cleanpull, hang squat clean, push press, jerk, tabata, box jumps, hand release push-ups, abmat sit-ups, air squatsComment