160809 - CrossFit | Benchmark WOD | Memento mori Michael ReynoldsAugust 9, 2016jerk, fran, thrustersComment
160323 - !!!GYM is CLOSED DUE TO WEATHER!!! | Wednesdays with Hannah P. Michael ReynoldsMarch 23, 2016CFNFC, CrossFit, Open 11.3, squat clean and jerk, thrusters, pull-ups, franComment
