thrusters — Fit LoLo-WODBlog

Posts tagged thrusters

181119 - Motivation Monday! - Upcoming Events!

Lauren StensengNovember 19, 2018thrusters, double unders, community calendarComment

161229 - CrossFit

Michael ReynoldsDecember 29, 2016burpees, thrustersComment

161221 - 12 Barbell Days of Christmas WOD

Lauren StensengDecember 21, 201612 days of barbell christmas, back squat, push press, thrusters, push jerks, snatch high pulls, power snatches, overhead squatsComment

161214 - Wednesday's with Coach Lauren - Hero WOD "Artie"

Lauren StensengDecember 14, 2016thrusters, pull-ups, push-ups, Artie, Passion, squatsComment

161108 - CrossFit

Michael ReynoldsNovember 8, 2016sumo deadlift, thrusters, pull-ups, box jumpsComment

161020 - CrossFit

Michael ReynoldsOctober 20, 2016pull-up progression, max thruster, thrusters, bent over rows, burpeesComment

160915 - CrossFit

Michael ReynoldsSeptember 15, 2016kb swings, thrusters, squat thrustsComment

160913 - CrossFit

Michael ReynoldsSeptember 13, 2016thrusters, pull-ups, box jumpsComment

160809 - CrossFit | Benchmark WOD | Memento mori

Michael ReynoldsAugust 9, 2016jerk, fran, thrustersComment

160728 - CrossFit

Michael ReynoldsJuly 28, 2016CCCF, CrossFit, hang clean, front squats, thrusters, lateral burpees, evil wheelsComment

160613 - CrossFit | The 3 Ps: Perspective, Perseverence and Proof

Michael ReynoldsJune 13, 2016CCCF, CrossFit, run, thrustersComment

160610 - CrossFit | Get out of it what you put into it.

Michael ReynoldsJune 10, 2016CCCF, CrossFit, Hooverball, row, KB swings, thrusters, burpee box jumps, reverse wall ballsComment

160526 - CrossFit

Michael ReynoldsMay 26, 2016CCCF, CrossFit, Rahoi, AMRAP 12:, box jumps, thrusters, bar-facing burpeesComment

160516 - CrossFit

Michael ReynoldsMay 16, 2016CCCF, CrossFit, row, GHD, thrusters, pull-upsComment

160411 - CrossFit

Michael ReynoldsApril 11, 2016CFNFC, CrossFit, thrusters, burpeesComment

160405 - CrossFit

Michael ReynoldsApril 5, 2016CrossFit, CFNFC, fishing game, burpees, thrusters, KB swings, ring rows, clean to front squat, tabata you gotta be kidding me, wall balls, pull-ups, squats, SDHPComment

160325 - CrossFit Games Open 16.5 | Final Event

Michael ReynoldsMarch 25, 2016CFNFC, CrossFit, 14.5, 16.5, thrusters, bar-facing burpeesComment

160323 - !!!GYM is CLOSED DUE TO WEATHER!!! | Wednesdays with Hannah P.

Michael ReynoldsMarch 23, 2016CFNFC, CrossFit, Open 11.3, squat clean and jerk, thrusters, pull-ups, franComment

160322 - CrossFit | Got Food?

Michael ReynoldsMarch 22, 2016thrusters, pistols, toes to bar, CFNFC, CrossFitComment

160302 - CrossFit Benchmark | Wednesdays with Hannah

Michael ReynoldsMarch 2, 2016CFNFC, CrossFit, row, thrusters, pull-ups, Jackie Comment