161221 - 12 Barbell Days of Christmas WOD Lauren StensengDecember 21, 201612 days of barbell christmas, back squat, push press, thrusters, push jerks, snatch high pulls, power snatches, overhead squatsComment
160823 - CrossFit Michael ReynoldsAugust 23, 20161RM back squat, power cleans, lateral burpees, snatch high pullsComment
