power cleans — Fit LoLo-WODBlog

Posts tagged power cleans

160823 - CrossFit

Michael ReynoldsAugust 23, 20161RM back squat, power cleans, lateral burpees, snatch high pullsComment

160620 - CrossFit | Body types aren't destiny.

Michael ReynoldsJune 20, 2016CCCF, CrossFit, twight sit-ups, power cleans, burpees, runComment

160401 - CrossFit | FYF

Michael ReynoldsApril 1, 2016CFNFC, CrossFit, FYF, 1000m row, AMRAP 20:, rope climbs, power cleans, front squats, shoulders to overhead, evil wheelsComment

160118 - CrossFit | Getting Strong does not equal Getting Big

Michael ReynoldsJanuary 18, 2016CFNFC, CrossFit, GTO, wall walks, power cleans, lateral box jumpsComment

151208 - CrossFit

Michael ReynoldsDecember 8, 2015snatch, shoulders to overhead, power cleans, burpees, double-unders, CFNFC, CrossFitComment

151103 - CrossFit

Michael ReynoldsNovember 3, 2015CrossFit, CFNFC, airdyne, push-ups, power cleans, dipsComment