161116 - CrossFit Benchmark | Wednesdays with Coach Lauren Michael ReynoldsNovember 16, 2016Jackie, 1000m rowComment
160401 - CrossFit | FYF Michael ReynoldsApril 1, 2016CFNFC, CrossFit, FYF, 1000m row, AMRAP 20:, rope climbs, power cleans, front squats, shoulders to overhead, evil wheelsComment
