shoulders to overhead — Fit LoLo-WODBlog

Posts tagged shoulders to overhead

160401 - CrossFit | FYF

Michael ReynoldsApril 1, 2016CFNFC, CrossFit, FYF, 1000m row, AMRAP 20:, rope climbs, power cleans, front squats, shoulders to overhead, evil wheelsComment

151208 - CrossFit

Michael ReynoldsDecember 8, 2015snatch, shoulders to overhead, power cleans, burpees, double-unders, CFNFC, CrossFitComment

150728 - CrossFit (50-50-30 practice)

Michael ReynoldsJuly 28, 201550-50-30, CFNFC, CrossFit, metcon, WOD, ground to shoulders, shoulders to overheadComment