160526 - CrossFit Michael ReynoldsMay 26, 2016CCCF, CrossFit, Rahoi, AMRAP 12:, box jumps, thrusters, bar-facing burpeesComment
150515 - The CrossFit Charter as Explained by a Dumb Grunt Part 2: Consistency Michael ReynoldsMay 15, 2015CrossFit, charter, consistency, WOD, Rahoi, Wendler, 5/3/1Comment
