170201 - Faces of Choice City - Eric Lauren StensengFebruary 1, 2017Faces of Choice City, featured athlete, Athlete Spotlight, Alt. Pistols, Turkish Get-Up, pull-ups, ground to overhead, double unders, singles Comment
160920 - CrossFit Michael ReynoldsSeptember 20, 2016airdyne, ski, row, ground to overhead, hand-release push-ups, mountain climbersComment
160722- Partner WOD | FYF Michael ReynoldsJuly 22, 2016CCCF, CrossFit, FYF, 5k partner row, ground to overheadComment
160314 - CrossFit | Be Success Full. Michael ReynoldsMarch 14, 2016CFNFC, CrossFit, ground to overhead, box jumpsComment
160114 - CrossFit Michael ReynoldsJanuary 14, 2016CFNFC, CrossFit, push press, ground to overhead, box jumps, push-ups, squatsComment
160105 CrossFit Michael ReynoldsJanuary 5, 2016CFNFC, CrossFit, pistols, TGUs, ring rows, pull-ups, muscle-ups, ground to overhead, jump lungesComment
151228 - CrossFit | Partner WOD | Assistance or Crutch? Michael ReynoldsDecember 28, 2015CFNFC, CrossFit, clean and jerk, ground to overhead, burpee pull-upsComment
151123 - CrossFit, SS Michael ReynoldsNovember 23, 2015cfnfc, CrossFit, starting strength, partner wod, sumo deadlift, burpees, ground to overhead Comment
151119 - Thankless Thursday #2 Michael ReynoldsNovember 19, 2015thankless thursday, rope climbs, sandbag get up, GTO, ground to overhead, DB push press, kb broad jumpsComment
150922 - CrossFit Michael ReynoldsSeptember 22, 2015plate work, Turkish Get-Up, metcon, ground to overhead, CFNFC, CrossFit, WOD Comments
150904- CrossFit FYF Michael ReynoldsSeptember 4, 2015CrossFit, FYF, sandbag get up, sled push, ground to overhead, sandbag run, Strength enduranceComment
