160902 - FYF RED Michael ReynoldsSeptember 2, 2016jonestown sprint, jonestown crawl, push press, burpee pull-ups, deadlift, box jumpComment
160531 - CrossFit Michael ReynoldsMay 31, 2016CCCF, CrossFit, Last Ascent, back squat, box jumpComment
160301 - CrossFit Michael ReynoldsMarch 1, 2016CFNFC, CrossFit, SDHP, DU, jump lunge, box jump, power snatchComment
160208 - CrossFit Michael ReynoldsFebruary 8, 2016CFNFC, CrossFit, snatch, box jump over, box jump, power snatchComment
160108 - CrossFit, Fight Gone Friday Michael ReynoldsJanuary 8, 2016CFNFC, CrossFit, Fight Gone Bad, FGB, SDHP, box jump, push press, row for calories, wall ballsComment
