160108 - CrossFit, Fight Gone Friday Michael ReynoldsJanuary 8, 2016CFNFC, CrossFit, Fight Gone Bad, FGB, SDHP, box jump, push press, row for calories, wall ballsComment
150417 - The Welcome Mat is Always Out Michael ReynoldsApril 17, 2015CrossFit, Community, CFNFC, WOD, 5/3/1, Welcome, FGBComment
