170517 - BAMF Day AND Faces of Choice City - Nicole Lauren StensengMay 17, 2017featured athlete, Faces of Choice City, tabata, bring a motivated friend day, BAMF DayComment
170414 - Bring a Motivated Friend Day Michael ReynoldsApril 14, 2017bring a motivated friend day, squats, lunges, open house, games, crippler, squat hops, BAMF DayComment
161202 - CrossFit | Bring A Motivated Friend (BAMF) Day 2 | Christmas Party! Michael ReynoldsDecember 2, 2016plank drag race, BAMF Day, Big Wheel, PartyComment
161201 - CrossFit | Bring A Motivated Friend (BAMF) Day 1 Michael ReynoldsDecember 1, 201627 squats, BAMF DayComment
