171204 - Motivation Monday and Burnt Toast Again! Michael ReynoldsDecember 4, 2017motivation monday, burnt toast, row, row for calories, wallball, double unders, EMOM 24Comment
170206 - CrossFit - "Green Light Thoughts" Lauren StensengFebruary 6, 2017Deadlift, Thrusters, Pull-Ups, Box Jumps, EMOM 24Comment
