Box Jumps — Fit LoLo-WODBlog

Posts tagged Box Jumps

190205 - Tips Tuesday - Making Homemade Hand Grips!

Lauren StensengFebruary 5, 2019Hero WOD, Whittman, Power Clean, Box JumpsComment

170531 - Faces of Choice City - Julie

Lauren StensengMay 31, 2017Faces of Choice City, featured athlete, Back Squat, Box JumpsComment

170519 - FYF - CrossFit Q&A Tonight

Lauren StensengMay 19, 2017Beer and Fitness, Tap & Handle, CrossFit Q and A, Box Jumps, Jumping Pull Ups, KB Swings, Walking Lunges, Knees to Elbows, Push presses, Supermans, Double Unders, Filthy FiftyComment

170508 - CrossFit - "Jack" Benchmark WOD

Lauren StensengMay 8, 2017Press, Jack, Push Press, KB Swings, Box JumpsComment

170503 - Faces of Choice City - Sarah

Lauren StensengMay 2, 2017Faces of Choice City, featured athlete, Bench Press, Ground to Overhead, Box JumpsComment

170206 - CrossFit - "Green Light Thoughts"

170206 - CrossFit - "Green Light Thoughts"

Lauren StensengFebruary 6, 2017Deadlift, Thrusters, Pull-Ups, Box Jumps, EMOM 24Comment