150618 - Relative Intensity | CrossFit, Catalyst Michael ReynoldsJune 18, 2015intensity, WOD, CFNFC, crossfit, catalyst athletics, coachingComment
150421 - A Class Act Michael ReynoldsApril 21, 2015small classes, camaraderie, teamwork, CFNFC, crossfit, Community, 5/3/1, WOD, WendlerComment
