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160218 - CrossFit

"Fran"
21-15-9
Thrusters 95/65
Pull-ups

Post WOD Skills
HSPU
Pistols

Michael ReynoldsFebruary 18, 2016CFNFC, CrossFit, Fran, thrusters, pull-upsComment

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160219 - FYF | Maintenance is as important as PRs

Michael ReynoldsFebruary 19, 2016CFNFC, CrossFit, SBGU, row, axle lunges, box jumps, DB hang squat cleans

160217 CrossFit | Wednesdays with Hannah

Michael ReynoldsFebruary 17, 2016CFNFC, CrossFit, bench press, double unders, KB swings, toes to bar

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am