170518 - CrossFit - Throwback Thursday
Lauren StensengGreg Glassman, It doesn't have to be fun to be fun, Fun, CrossFit, Sled Pulls, Throwback Thursday, AMRAP 10, Double Unders, Wallballs, Wall-Balls, Toes to Bar, Toes 2 Bar
170515 - CrossFit - Motivation Monday "GRIT"
Lauren StensengCrossFit, Fort Collins CrossFit, Choice City CrossFit, Sled Pulls, 400m run, Front Rack Stepping Lunges, Wendler, 5/3/1, Grit, What is Grit, Grit applied to CrossFit
