Fit LoLo
Videos Instagram Testimonials Recipes Contact
Fit LoLo
Health and Happiness
VideosInstagramTestimonialsRecipesContact

160331 - CrossFit

AMRAP 10:
20 double-unders B) 40 singles I) 25 every other or every third A) DUs
15 pull-ups B) jumping I) banded A) chin over
15 deadlifts B) 115/75 I) 155/85 A) 185/105
15 wall balls 20/14

Michael ReynoldsMarch 31, 2016CFNFC, CrossFit, AMRAP 10:, DUs, pull-ups, deadlifts, wall ballsComment
Facebook0 Twitter 0 Likes
Previous

160401 - CrossFit | FYF

Michael ReynoldsApril 1, 2016CFNFC, CrossFit, FYF, 1000m row, AMRAP 20:, rope climbs, power cleans, front squats, shoulders to overhead, evil wheels
Next

160330 - CrossFit | Wednesdays with Hannah P.

Michael ReynoldsMarch 30, 2016CFNFC, CrossFit, GTO, lateral burpees
Choice City CrossFit
3060 Lake Canal Court,
Fort Collins, CO, 80524,
United States
7858658542 lauren@fitlolo.com
Hours
Mon 6am to 11am, 3:30pm to 7:30pm
Tue 6am to 11am, 3:30pm to 7:30pm
Wed 6am to 11am, 3:30pm to 7:30pm
Thu 6am to 11am, 3:30pm to 7:30pm
Fri 6am to 11am, 3:30pm to 7:30pm
Sat 8:00am to 11:10am
Sun 8:00am to 10:00am
Free Fitness