160824 - CrossFit | Benchmark WOD | Wednesdays with Coach Lauren Michael ReynoldsAugust 24, 20161RM press, cindy, pull-ups, push-ups, squatsComment
160719 - CrossFit | CrossFit Benchmark Michael ReynoldsJuly 19, 2016CCCF, CrossFit, pull-ups, hand-release push-ups, cindyComment
