170116 - CrossFit Lauren StensengJanuary 16, 2017overhead squat, row for calories, Bike for calories, ski for calories, clean and jerks, sumo deadlift high pull, nutrition challengeComment
160420 - CrossFit | Wednesdays with Hannah P. Michael ReynoldsApril 20, 2016CCCF, CrossFit, Hannah, Grace, clean and jerks, skill workComment
