161004 - CrossFit

STRENGTH
Snatch pulls 5, 5, 5, 5, 5

WOD
AMRAP 10:
A) 10 power snatch 115/75
     10 burpee box jumps
B) 10 power snatch 95/65
     10 burpees to plate
C) 10 power snatch 75/55
     10 burpees