160318 - CrossFit Open 16.4

CrossFit Games Open 16.4 workout
AMRAP 13:
55 deadlifts 225/155
55 wall balls 20 to 10'/14 to 9'
55 calorie row
55 HSPU

CFNFC WOD
AMRAP 13:
25 deadlifts B) 115/75 I) 155/95 A) 185/105 A+) 225/155
25 wall balls 20 to 10'/14 to 9'
25 calorie row/ski/airdyne
25 B) box HSPU
     I) kick to wall and handstand
    A) scaled HSPU
    A+) HSPU