160408 - CrossFit | FYF
"300" (compare to 151002)
25 pull-ups
50 deadlifts 135/95
50 push-ups
50 box jumps 24/20
50 floor wipers B) 45/35 I) 75/55 A) 135/95 75/55
50 clean and press 75/55
25 pull-ups
"300" (compare to 151002)
25 pull-ups
50 deadlifts 135/95
50 push-ups
50 box jumps 24/20
50 floor wipers B) 45/35 I) 75/55 A) 135/95 75/55
50 clean and press 75/55
25 pull-ups