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160527 - CrossFit

No FYF today, since we're doing Murph tomorrow.

Elizabeth
21-15-9
Clean 135/95
Ring dips

Michael ReynoldsMay 27, 2016CCCF, CrossFit, 21-15-9, clean, ring dipsComment

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160528 - Memorial Day Murph

Michael ReynoldsMay 28, 2016CCCF, CrossFit, Murph, 1 mile run, 100 pull-ups, 200 push-ups, 300 squats

160526 - CrossFit

Michael ReynoldsMay 26, 2016CCCF, CrossFit, Rahoi, AMRAP 12:, box jumps, thrusters, bar-facing burpees

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am