160803 - CrossFit | Last Wednesdays with Hannah P. post :( Michael ReynoldsAugust 3, 2016CCCF, CrossFit, dumbbell complex, barbell complex, deadlift, bent over row, hang power clean, push pressComment
151117 - CrossFit Michael ReynoldsNovember 17, 2015CFNFC, CrossFit, partner wod, pull-ups, DUs, metcon, barbell complexComment