160803 - CrossFit | Last Wednesdays with Hannah P. post :( Michael ReynoldsAugust 3, 2016CCCF, CrossFit, dumbbell complex, barbell complex, deadlift, bent over row, hang power clean, push pressComment
160509 - CrossFit Michael ReynoldsMay 9, 2016hang power clean, thruster, push jerk, split jerk, run 200, row 250Comment
