151216 - CrossFit, SS | If it's an Appointment, it's not an option. Michael ReynoldsDecember 16, 2015CFNFC, CrossFit, pause squat, starting strength, box step ups, HRPU, airdyneComment
150928 - CrossFit - I don't have enough time to work out. Michael ReynoldsSeptember 28, 2015metcon, WOD, CFNFC, CrossFit, Hang Squat Clean, pause squat, burpeesComment
