160101 - CrossFit | Team WOD
3 rounds each
30 cal row
30 thrusters 75/55
20 lateral burpees
20 wall balls 20/14
person behind cannot advance until the
person in front of them completes their reps.
3 rounds each
30 cal row
30 thrusters 75/55
20 lateral burpees
20 wall balls 20/14
person behind cannot advance until the
person in front of them completes their reps.