151002 - FYF Michael ReynoldsOctober 2, 2015FYF, 300, CrossFit, CFNFC, Metcon, Strength enduranceComment
150825 - CrossFit Michael ReynoldsAugust 25, 2015CFNFC, CrossFit, Tabata, WOD, Metcon, Push Press, Hang Squat Clean, wall ballsComment
