150825 - CrossFit Michael ReynoldsAugust 25, 2015CFNFC, CrossFit, Tabata, WOD, Metcon, Push Press, Hang Squat Clean, wall ballsComment
150722 - CrossFit, Catalyst Michael ReynoldsJuly 22, 2015WOD, snatch, Tabata, CFNFC, CrossFit, catalyst athleticsComment
150420 - The Missing Link Michael ReynoldsApril 20, 2015Nutrition, CFNFC, CrossFit, Tabata, WOD, 5/3/1, WendlerComment
