160517 - CrossFit Michael ReynoldsMay 17, 2016CCCF, CrossFIt, ring dips, toes to bar, l-sit, 500m run, double unders, hand-release push-upsComment
150807 - FYF Michael ReynoldsAugust 7, 2015rope climbs, metcon, FYF, burpees, mile run, CrossFItComment
150422 - What's the End Goal? Michael ReynoldsApril 22, 2015CrossFIt, Goals, CFNFC, glute bridge, unknown and unknowableComment
150415- Uncertainty Michael ReynoldsApril 15, 2015CFNFC, CrossFIt, Filthy Fifty, WOD, GPP, 5/3/1Comment
