151201 - CrossFit | Tabata Tuesday! Michael ReynoldsDecember 1, 2015CFNFC, CrossFit, clean and jerk, tabata tuesday, clean to thrusters, mountain climbers, burpee pull-ups, jump lungesComment
151113 - CrossFit, SS Michael ReynoldsNovember 13, 20152K row, clean to thrusters, starting strengthComment
