181112 - Motivation Monday - “healthy substitutions” Michael ReynoldsNovember 12, 2018front squat medleyComment
160609 - CrossFit | Cost vs. Value Michael ReynoldsJune 9, 2016CCCF, CrossFit, hang squat clean, front squat medleyComment
150819 - CrossFit | One Month away from Lift Up Autism event! Michael ReynoldsAugust 19, 2015CrossFit, CFNFC, front squat medley, Lift Up Autism, WOD, Strength enduranceComment
