160429 - FYF Michael ReynoldsApril 29, 2016CCCF, CrossFit, FYF, sled push, stone over bar, KB get up get downs, AirDyne, DB box step-upsComment
160205 - CrossFit Michael ReynoldsFebruary 5, 2016CFNFC, CrossFit, jump lunges, KB get up get downs, burpees, wall walksComment
