knees to elbows — Fit LoLo-WODBlog

Posts tagged knees to elbows

161129 - CrossFit

Michael ReynoldsNovember 29, 2016back squat, knees to elbows, power snatches, burpeesComment

160415 - CrossFit | FYF "Filthy Fifty"

Michael ReynoldsApril 15, 2016CFNFC, CrossFit, FYF, Filthy Fifty, box jumps, jumping pull-ups, KB swings, walking lunges, knees to elbows, push press, supermans, wall balls, burpees, double undersComment