161017 - CrossFit Michael ReynoldsOctober 17, 2016pull-up progression, double-unders, toes to bar, deadlift, over the box jumpsComment
160504 - CrossFit | Wednesdays with Hannah P. Michael ReynoldsMay 4, 2016CCCF, CrossFit, muscle-ups, row, hang power cleans, double unders, singles, over the box jumpsComment
150828 - FYF CrossFit Michael ReynoldsAugust 28, 2015FYF, CrossFit, CFNFC, man makers, over the box jumps, pistols, ball slamsComment