170607 - Faces of Choice City - Madi Lauren StensengJune 7, 2017featured athlete, faces of choice city, squat clean, front squat, power cleanComment
161018 - CrossFit Michael ReynoldsOctober 18, 2016pull-up progression, row, push press, power clean, air squatComment
161006 - CrossFit Michael ReynoldsOctober 6, 2016lunging bear, bb walking lunge, power clean, front squat, push press, push jerkComment
160627 - CrossFit | Skill WOD: Pull-ups Michael ReynoldsJune 27, 2016CCCF, CrossFit, power clean, stepping lunges, bar-facing burpees, skillwod, pull-up progressionComment
160316 - CrossFit | Wednesdays with Hannah P. Michael ReynoldsMarch 16, 2016CFNFC, CrossFit, power clean, front squats, push-press, push-jerk, barbell reverse lungesComment
151231 - CrossFit | Once more unto the breach, dear friends, once more Michael ReynoldsDecember 31, 2015CFNFC, CrossFit, power clean, 21-15-9, KB swings, HRPU, ring rowsComment
151217 - CrossFit, The Bear Complex Michael ReynoldsDecember 17, 2015CFNFC, CrossFit, power clean, front squat, thruster, back squat, bear complexComment
151028 - CrossFit Michael ReynoldsOctober 28, 2015CFNFC, CrossFit, power clean, ring rows, metconComment
