170414 - Bring a Motivated Friend Day Michael ReynoldsApril 14, 2017bring a motivated friend day, squats, lunges, open house, games, crippler, squat hops, BAMF DayComment
170411 - CrossFit, 5/3/1 Michael ReynoldsApril 11, 2017deadlift, team wod, rowing, 5000m row, 5/3/1, WendlerComment
170406 - CrossFit - Benchmark "Angie," 5/3/1 Lauren StensengApril 6, 2017Angie, Pull-ups, push-ups, squats, sit-ups, backsquatComment
170405 - Faces of Choice City - Janell Lauren StensengApril 5, 2017Faces of Choice City, featured athleteComment
170404 - CrossFit, 5/3/1 Lauren StensengApril 4, 2017deadlift, run, row, ski, kettlebell swings, box jumpsComment
170329 - Faces of Choice City - Cindy Lauren StensengMarch 29, 2017Faces of Choice City, featured athlete, backsquat 1rm, 1RM back squat, bodyweight deadlift, bar-facing burpeesComment
170322 - Faces of Choice City - Dr. Dave Michael ReynoldsMarch 22, 2017Faces of Choice City, featured athlete, Kelly, Run, box jumps, wall ballsComment
