170217 - FYF Lauren StensengFebruary 17, 2017fight gone bad, stations, med ball drag races, seated sled pulls, calorie row, bear crawl, box jumps, man makers, dumbbell complexComment
170215 - Faces of Choice City - Rick Lauren StensengFebruary 15, 2017Push Press, tabata, tabata crippler, crippler, Faces of Choice City, featured athleteComment
170214 - CrossFit | Hey Coach, I wish I was like so and so! Lauren StensengFebruary 14, 2017Double Unders, Empty Bar Push PressComment
170211 - Cooking with Louisa! | One week out from Nutrition Wrap Up! Michael ReynoldsFebruary 11, 2017LouisaComment
170209 - CrossFit Lauren StensengFebruary 9, 2017Snatch, Power Snatch, Overhead Squats, Lateral BurpeesComment
170208 - Faces of Choice City - Kiva Lauren StensengFebruary 8, 2017handstand push ups, One leg box squats, double unders, kb swings, burpees, sumo deadlift high pullComment
170206 - CrossFit - "Green Light Thoughts" Lauren StensengFebruary 6, 2017Deadlift, Thrusters, Pull-Ups, Box Jumps, EMOM 24Comment
170203 - FYF as a Team Lauren StensengFebruary 3, 2017Row, Thrusters, lateral burpees, wall ballsComment
170202 - CrossFit Lauren StensengFebruary 2, 2017Front Squats, double unders, hand release push-ups, row, kb swingsComment
170201 - Faces of Choice City - Eric Lauren StensengFebruary 1, 2017Faces of Choice City, featured athlete, Athlete Spotlight, Alt. Pistols, Turkish Get-Up, pull-ups, ground to overhead, double unders, singles Comment
