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170511 - CrossFit - Murph Prep
Lauren StensengMay 11, 2017Murph prep, 1 Mile Run, Back SquatComment
170510 - Faces of Choice City - Andrea
Lauren StensengMay 10, 2017Bench Press, Partner WOD, KB Hold, Tailpipe, WendlerComment
170509 - CrossFit
Lauren StensengMay 9, 2017jack, burpee pull-ups, deadlift, wendler, 5/3/1Comment
170508 - CrossFit - "Jack" Benchmark WOD
Lauren StensengMay 8, 2017Press, Jack, Push Press, KB Swings, Box JumpsComment
170505 - FYF
Lauren StensengMay 5, 2017FYF, Wear RED, Remember Everyone Deployed, Frog Hops, hand-release push-ups, Jump Lunges, Burpees, Squats, Squat Hold, Ring RowsComment
170504 - Benchmark WOD "Angie"
Lauren StensengMay 4, 2017Wendler, 5/3/1, Back Squat, Angie, pull-ups, push-ups, Squats, Sit-upsComment
170503 - Faces of Choice City - Sarah
Lauren StensengMay 2, 2017Faces of Choice City, featured athlete, Bench Press, Ground to Overhead, Box JumpsComment
170502 - Benchmark WOD "Jackie"
Lauren StensengMay 2, 2017Comment
170501 - CrossFit
Michael ReynoldsMay 1, 2017strict press, press, wendler, 5/3/1, 400 meter run, kb swings, sumo deadlift high pullComment
170428 - Bring a Motivated Friend Day - "300"
Lauren StensengApril 28, 2017Comment
170427 - CrossFit
Lauren StensengApril 27, 2017Back Squat, bring a motivated friend day, Row, Bike, SkiComment
170426 - CrossFit - 5/3/1 - Zen Planner (read me!)
Lauren StensengApril 26, 2017zen planner, shoulder to overhead, front rack barbell lunges, dumbbell lunges, toes to barComment
170425 - CrossFit - 5/3/1
170425 - CrossFit - 5/3/1
Michael ReynoldsApril 25, 2017Comment
170424 - CrossFit - 5/3/1
Lauren StensengApril 24, 20175/3/1, WendlerComment
170421 - CrossFit - FYF
Lauren StensengApril 21, 2017Fight Gone Bad Style, Sandbag Get ups, Kettlebell broad jump, Wear RED, Remember Everyone Deployed, Crossfit, Ball Slams, Dumbbell Push Press, BurpeesComment
170420 - CrossFit - 5/3/1
Lauren StensengApril 20, 2017Age is just a number, Judy, Back squat, Wendler, 5/3/1, Power Snatch, AMRAP 12:, Overhead Squat, push-upsComment
170419 - Faces of Choice City - Tom
Lauren StensengApril 19, 2017Faces of Choice City, featured athlete, death by 10 meters, Death by burpeesComment
170418 - CrossFit - Benchmark "Fran", 5/3/1
Michael ReynoldsApril 18, 2017Fran, Heavy Fran, Speed Fran, Scaled Fran, Deadlift, 5/3/1, Wendler, Partner Warm-UpComment
170417 - CrossFit, 5/3/1
Michael ReynoldsApril 17, 2017Comment
170416 - Barbell Club
Michael ReynoldsApril 16, 2017Comment
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Choice City CrossFit
3060 Lake Canal Court,
Fort Collins, CO, 80524,
United States
7858658542 lauren@fitlolo.com
Hours
Mon 6am to 11am, 3:30pm to 7:30pm
Tue 6am to 11am, 3:30pm to 7:30pm
Wed 6am to 11am, 3:30pm to 7:30pm
Thu 6am to 11am, 3:30pm to 7:30pm
Fri 6am to 11am, 3:30pm to 7:30pm
Sat 8:00am to 11:10am
Sun 8:00am to 10:00am
Free Fitness