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Fit LoLo
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151223 - CrossFit | Non-traditional Family
Michael ReynoldsDecember 23, 2015EMOM, power snatch, OHS, snatch balance, dianabeth, 21-15-9, deadlift, ring dipsComment
151222 - CrossFit
Michael ReynoldsDecember 22, 2015CFNFC, CrossFit, 5-10-5, pro-LComment
151221 - CrossFit, Front Squat Medley | Cost/value.
Michael ReynoldsDecember 21, 2015CFNFC, CrossFit, Front Squat, DeadliftComment
151219 - CrossFit, Final SS | Who are you the rest of the week?
Michael ReynoldsDecember 18, 2015CFNFC, CrossFit, OHS, Cindy, MaryComment
151217 - CrossFit, The Bear Complex
Michael ReynoldsDecember 17, 2015CFNFC, CrossFit, power clean, front squat, thruster, back squat, bear complexComment
151216 - CrossFit, SS | If it's an Appointment, it's not an option.
Michael ReynoldsDecember 16, 2015CFNFC, CrossFit, pause squat, starting strength, box step ups, HRPU, airdyneComment
151215 - CrossFit, Benchmark WOD
Michael ReynoldsDecember 15, 2015CFNFC, CrossFit, ring dips, power snatch, C2B, JackieComment
151214 - CrossFit, Last week of SS | Let's agree to disagree except for this one point.
Michael ReynoldsDecember 14, 2015CFNFC, CrossFit, row sprint, DUs, AMRAP, starting strength Comments
151211 - CrossFit, SS | Margin of Error
Michael ReynoldsDecember 11, 2015CFNFC, CrossFit, TGU, partner wod, starting strengthComment
151210 - CrossFit, Guest Day
Michael ReynoldsDecember 10, 2015CFNFC, CrossFit, Annie, guest day, pistolsComment
151209 - CrossFit, SS | The Hardest Part of Any Program
Michael ReynoldsDecember 9, 2015CFNFC, CrossFit, HSPU, handstand work, row, starting strength Comment
151208 - CrossFit
Michael ReynoldsDecember 8, 2015snatch, shoulders to overhead, power cleans, burpees, double-unders, CFNFC, CrossFitComment
151207 - CrossFit, SS | How to move from Intermediate to Advanced
Michael ReynoldsDecember 7, 2015CFNFC, CrossFit, KB swing, push-up, C2B pull-up, starting strengthComment
151204 - CrossFit, SS | Holiday Party!
Michael ReynoldsDecember 4, 2015CFNFC, CrossFit, push press, EMOM, starting strengthComment
151203 - CrossFit | Work Capacity Test
Michael ReynoldsDecember 3, 2015CFNFC, CrossFit, Work Capacity, thrusters, pull-upsComment
151202 - CrossFit | One Weird Trick to Building a Solid Community
Michael ReynoldsDecember 2, 2015EMOM, snatch, CFNFC, CrossFit, starting strength, :60 Comment
151201 - CrossFit | Tabata Tuesday!
Michael ReynoldsDecember 1, 2015CFNFC, CrossFit, clean and jerk, tabata tuesday, clean to thrusters, mountain climbers, burpee pull-ups, jump lungesComment
151130 - CrossFit, SS | Goooooooooal(s)
Michael ReynoldsNovember 30, 20151 1/4 squats, HSPU, pull-ups, starting strengthComment
151127 - CrossFit | What we do.
Michael ReynoldsNovember 27, 2015CFNFC, CrossFit, hooverball, FGB style, deltasComment
151126 - CrossFit
Michael ReynoldsNovember 26, 2015CFNFC, CrossFit, Annie, Burpee, death by 10 metersComment
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Choice City CrossFit
3060 Lake Canal Court,
Fort Collins, CO, 80524,
United States
7858658542 lauren@fitlolo.com
Hours
Mon 6am to 11am, 3:30pm to 7:30pm
Tue 6am to 11am, 3:30pm to 7:30pm
Wed 6am to 11am, 3:30pm to 7:30pm
Thu 6am to 11am, 3:30pm to 7:30pm
Fri 6am to 11am, 3:30pm to 7:30pm
Sat 8:00am to 11:10am
Sun 8:00am to 10:00am
Free Fitness